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Vegan lemon poppyseed muffin recipe, sugar & gluten-free

A perfect little afternoon treat. These little muffins are vegan, gluten free and delicious. They're sugar-free too, so you could even have one (or four?!) for breakfast!

Arta Tilgale /

Healthy bakes: our favourite healthy recipes at VITL

Autumn is here and with the Great British Bake Off in full swing, we thought we would put together a list of our all time favourite healthy VITL bakes! So grab your spatulas, pop the oven on, and get ready to BAKE!

Herb and ricotta gnudis with cherry tomato recipe

An original recipe from #teamVITL ambassador, Emily Macfarlane. She says "gnudis are one of my favourite things to cook. They're a healthy, fresh alternative to potato gnocchi and super easy to make!"

Baked breakfast eggs and chilli cheese toast recipe

#teamVITL ambassador Emily Macfarlane adds a little heat to this weekend classic.

Immunity-boosting mushroom soup recipe, dairy-free

If there is one thing we can rejoice about in Autumn, it's warming, delicious soup. Cheap, easy and ideal to take on the go in a flask.